THERAPEUTIC DEEP TISSUE MASSAGE

Therapeutic Deep Tissue massage is a Pure Potential Living signature service. Through information gathering, each deep tissue massage is specifically tailored to the current need of the client and can include specialty work that utilizes trigger point therapy, PNF stretching for increasing range of motion, superficial and deep friction, aromatherapy, energy work and healing touch as well as Thai yoga massage and stretching techniques. Your deep tissue massage will focus on the deeper layers of muscle tissue which can sometimes be overlooked. Working these "muscles under muscles" using slow and focused strokes can release chronic patterns of stress and tension in the body. Pressure to deep tissues fibers is applied by use of fingers, hands, elbows, and forearms and can oftentimes produce sensations of pain and tingling and cause some soreness during or right after the massage. A deep tissue session can relieve pain as well as provide a deep internal relaxation. More than with other types of massage, deep tissue causes many toxins to be released so it's important to drink plenty of water after a deep tissue session to help eliminate these toxins from the body.

LaSTONE® THERAPY™ - The Original Hot & Cold Stone Massage

LaStone® Therapy™ is a contemporary approach to alternating temperatures in massage. An authentic treatment instantly connects one's soul with the blessings Mother Earth offers you daily; bringing warmth, cooling, vibrations and sound through the application of the stones to the body by honoring the breath and energies of the soul. In short, your LaStone® massage offers a peaceful way in which to return to your true nature. LaStone® is a multifaceted technique with therapeutic potential that goes beyond measure. The physiological benefits of alternating hot and cold to the body have long been scientifically and medically proven. The stones are the medium and the hot and cold temperatures are the message. This "vascular gymnastics" of the circulatory system assists the body in self-healing. LaStone® Therapy™ administers this principle with unerring elegance; producing sedative and re-energizing responses to the body. This form of bodywork involves the use of heated and cooled stones; Geo-Thermo-Therapy, applied to the body in various ways to bring about relief to stiff and sore muscles; resulting in alleviation of chronic and acute problems that many of us deal with on a daily basis. A LaStone® massage may very well be the most relaxing massage you’ve ever experienced.

ASHIATSU ORIENTAL BAR THERAPY®

Ashiatsu (ashi means foot and atsu means pressure) is an ancient form of bodywork brought to us by Buddhist monks. It is an adaptation of an ancient form of barefoot massage that utilizes deep compression effleurage strokes to glide over the body. Gravitational force is combined with centrifugal and centripetal movements to bring about a structural change in chronic soft tissue damage. Ashiatsu provides deep relaxation and stimulates the lymphatic system of the body while producing myofacial release. In this modality of massage, your therapist shares the massage table with you and ensures proper draping techniques are employed so that only the areas being worked are exposed. Bars are used by the therapist overhead to help with balance and to provide a means to regulate pressure onto the body.

PURE POTENTIAL SIGNATURE:
LaStone & Deep Tissue Blend

This Signature massage is a one of a kind experience that can only be found at Pure Potential Living. Pamper yourself to the luxury of this two hour massage that combines elements from hot/cold stone and deep tissue. The Pure Potential Signature service is a holistic massage that has both therapeutic and relaxation benefits that can aid is soothing the mind, alleviating stress, releasing stubborn tightness from the neck to the hips, and healing the body. The combination of stones and deep tissue techniques draws out the best of each modality and creates an undeniably unique massage experience.

BAMBOO-FUSION™ THERAPY

Bamboo-Fusion™ Therapy is an exotic and new full-body massage treatment that utilizes beautifully handcrafted bamboo and rattan tools. This luxurious treatment involves long soothing rhythmical strokes that are performed with bamboo and rattan tools that are “warm”. This unique treatment is sure to melt your cares away. The therapist can also use deeper pressure if desired in those tight muscle areas.

PRENATAL MASSAGE

Prenatal massage is a specialized form of therapeutic bodywork that is geared towards meeting the unique needs of the pregnant woman. Pregnancy massage offers women therapeutic benefits during a time when they are undergoing many physical, chemical and psychological changes. A pregnant woman can be massaged while lying on her side, in a semi-reclined position or on her belly with the use of a specially designed pillow. Prenatal massage therapy has been known to calm many of the aches and pains associated with pregnancy such as sciatica, swelling, back and neck pain, and stomach upset.

SPORTS MASSAGE

Sports Massage is a specific form of massage used before, during, and after athletic events. It can prepare an athlete for peak performance, aid in injury prevention by promoting flexibility and increasing range of motion, eliminate fatigue, and reduce muscle tension. The main purpose of a sports massage is to alleviate the body's soft tissues of stress and tension which tend to increase during the high demands placed on it by today's sports-related physical activities. Designed to work out problem spots, a sports massage can be as intense as it is therapeutic. By applying deep pressure to problem areas, sports massage helps to relieve chronic pain caused by muscle breakdown, toxin build up and overall fatigue.

SWEDISH MASSAGE

Swedish Massage is the most common form of massage therapy. This modality of massage is designed primarily to promote relaxation by increasing oxygen flow in the blood and releasing toxins from the muscles. To increase circulation, Swedish massage utilizes a variety of strokes which follow the same direction as the flow of blood returning to the heart. Swedish massage shortens recovery time from muscular strain by flushing the tissues of metabolic wastes. It stretches ligaments and tendons keeping them supple and pliable, increases blood flow to the skin and stimulates the nervous system. It reduces emotional and physical stress and is recommended in a regular program for stress management.

THAI (YOGA) MASSAGE

Thai massage is a combination of acupressure, yoga stretching and zen shiatsu inspired by Buddhist teachings passed down for centuries. Also known as "lazy man's yoga," Thai massage is performed on a floor mat with the client clothed in loose fitting wear. Although there is passive/assisted movement performed,the light compression work to the major meridians makes for a very relaxing and therapeutic session. The Thai massage practitioner works to free tension within the body by stimulating SEN (energy) lines using their hands, elbows, knees and feet. Yoga enthusiasts can benefit from this type of massage as well because it is impossible, no matter how flexible you are, to stretch yourself to full range without engaging other muscle groups.

PAIN MANAGEMENT MASSAGE THERAPY

A pain management massage therapy session is usually scheduled for 30 minutes but can run up to an hour. This particular session focuses primarily on one or two problem areas and provides pain relief by using one or various modalities such as Swedish massage, Sports massage, or Deep tissue massage techniques.

REFLEXOLOGY THERAPY / MASSAGE

Reflexology is a therapeutic modality based on an ancient art founded on the basis that areas of the feet are comprised of meridians, zones, and reflex areas which correspond to all glands, organs, and bodily systems. Reflexology uses focused pressure to these reflex and energy points located in the foot to create physiological improvements within the body. Benefits of a reflexology session include increased circulation, relaxation, release of tension and stress, restoration of the body's natural balance, and an overall sense of revitalization. Simply put, reflexology therapy promotes the body's natural healing abilities. A reflexology session typically fills an hour-long session. However, a shortened reflexology treatment ranging from 10-30 minutes can be used within any massage session you choose.

AROMATHERAPY

Aromatherapy is the ancient practice of using essential oils from plants to heal, alleviate pain and regulate mood. Essential oils are highly concentrated plant extracts, derived from leaves, bark, roots, seed resins and flowers. In an aromatherapy massage, essential oils are mixed with a carrier lotion or oil for specific benefit. The therapist can use up to five oils in a blend, and chooses the oils based on what the client's need or request. A relaxing aromatherapy massage, for instance, might have lavender or bergamot, while a massage for sore muscles might include peppermint and eucalyptus. Used in conjunction with any massage session, aromatherapy can heighten your massage experience.

SALT GLOW

Pamper yourself with an invigorating exfoliating spa treatment for hands, feet and body. The salt glow spa treatment combines the invigorating powers of mineral salt with the synergistic effects of essential oils. The aromatherapy mineral salt glow will polish away dull, dry skin and render the roughest areas silky smooth. At the same time, the skin is nourished and your body detoxified as this treatment encourages blood flow to the skin's surface, giving the skin a healthy glow. The custom blend of essential oils used during this treatment can bring about a variety of changes in one's mood and the general energy flow of the body. Through a one-on-one consultation prior to your treatment, your therapist will be able to find out more about which essential oils would best meet your current needs. This luxurious treatment leaves your skin feeling invigorated, healthy and velvety smooth.

EAR CANDLING

Ear candling the process of removing the build up of excess wax and other toxins from the ears. It is a simple, safe and natural ear-cleaning technique using a hollow cone, which has one end burning, and the other end set at the opening of the ear canal. This creates a slight vacuum effect that will gently loosen and remove the excess wax and toxins that can accumulate in the ear canal. The ear contains nerve endings and acupuncture points that carry our life force or life energy. If this flow of subtle energy is blocked by debris build up, it can block the stream of subtle energy that connects to the body, mind, and emotions. Ear candling acts as a catalyst that can clear out the debris accumulated on the nerve endings. This allows for a clear vibrational flow of life energy to the corresponding areas of the mind, body, and spirit and can clear the way for other methods of healing. Recipients describe the treatment as pleasant and relaxing.

GIFT CERTIFICATES

Why not impress that special person in your life with the gift of massage. Gift Certificates can be purchased for any massage offered by Pure Potential Living. Certificates are good for up to six months from the date of purchase.